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Browse our latest insights on on behavioural science, job loss, job search motivation, wellbeing, and more.

Infographic outlining 5 powerful ways to deal with job search depression. Details of infographic listed below.

5 powerful ways to deal with job search depression

Job search depression is a huge emotional challenge that comes with job loss and a prolonged search. The conventional wisdom says positivity and high motivation are the keys to success, so it’s easy to blame yourself when you can’t sustain that. It’s important to understand that motivation fluctuates, moods shift, and situations change. Accepting and learning to deal with your depression is the most practical and beneficial approach- and it will improve your job search outcomes.

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